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SOUTHERN UTAH HIGH ALTITUDE CROSS COUNTRY CAMP, 5,700 TO 11,000 FEET ABOVE SEA LEVEL, IS THE BEST IN ALL THE COUNTRY FOR ITS INFORMATION, BEAUTY, WIDE RANGE OF TRAINING ALTITUDES, AND UNBEATABLE PRICE. THE CAMP IS OPEN TO ATHLETES AGES 13 TO 19.

THE ATHLETES WILL BE PLACED INTO TRAINING GROUPS ACCORDING TO THEIR ABILITY LEVEL. YOU WILL NOT FIND A BETTER XC RUNNING CAMP, AND THIS CAMP FOCUSES ON INDIVIDUALIZED HELP FOR EACH ATHLETE’S PERSONAL TRAINING GOALS.

THE PHILOSOPHY BEHIND HIGH ALTITUDE TRAINING IS THAT IF YOU CAN ACCLIMATE YOUR BODY TO TRAIN AT LEVELS WITH LESS OXYGEN, YOU WILL ACTUALLY INCREASE YOUR RED BLOOD CELLS. THE INCREASE OF RED BLOOD CELLS WILL PREVENT THE BUILD-UP OF LACTIC ACID, AND KEEP YOUR HEART RATE LOWER EVEN THOUGH YOU ARE PUSHING YOURSELF HARDER THAN AT ALTITUDE. THIS TRAINING CAN GIVE YOU THE EDGE TO A PERFECT SEASON. JUST AS IMPORTANT AS TRAINING, THE ATHLETES WILL GAIN VALUABLE INFORMATION CONCERNING NCAA CLEARING HOUSE, INJURY PREVENTION, NUTRITION, AND HELPFUL TOOLS TO DEAL WITH THE MENTAL GAME OF RUNNING.

WHEN NOT TRAINING OR IN WORKSHOPS, ACTIVITIES ARE A BIG PART OF THE ATHLETE’S CAMP EXPERIENCE. CAMP ACTIVITIES RANGE FROM MOVIES, WATER GAMES TO THE TONY AWARD UTAH SHAKESPEAREAN FESTIVAL GREEN SHOW.

THIS IS THE BEST HIGH ALTITUDE RUNNING CAMP FOR YOUR MONEY. WOULD YOU LIKE TO KNOW MORE?

THE ANNUAL SOUTHERN UTAH HIGH ALTITUDE RUNNING CAMP FOR HIGH SCHOOL XC/T&F ATHLETES. THIS CAMP IS HELD AT BRIAN HEAD SKI RESORT (~5,700 TO ~11,000 FEET). THIS IS THE RUNNING CAMP AND PROGRAM THAT DEVELOPED SOUTHERN UTAH UNIVERSITY’S TWO-TIME NCAA CHAMPION AND 2012 OLYMPIAN, Cameron Levins.

  Days:July 26th – July 30th
  Place & Time:

SUU Track & Field Coliseum
Drop-off is Monday at Noon 
Pick-up on Friday at Noon
 Details:$420 – includes everything
$360 – includes everything, but housing
$285 – includes everything, but meals and housing

Checks should be made payable to Eric Houle and can be mailed to the address below.

Eric Houle
78 North Beacon Drive
Cedar City, UT 84720


Camp cost includes workshops, transportation, activities, training, and camp t-shirt. The price includes housing and meals unless otherwise specified.
Altitude Camp Details